The right thing
June 9, 2012
By the time you read this, it will be close to 5.30 a.m. On June 9, 2012, as I write it.
I’ve slept badly. I fell into dreams without realising and awoke at 2.30 with a sadness in me, so black and terrified.
I didn’t want to wake my sleeping family so I called the Samaritans. I wasn’t sure if they’d pick up. It rang for a bit but then a man with a voice as gentle and soothing as gravel popping under the slowing of car tyres, came through the phone.
“Hello, Samaritans.”
I’m never sure of what to say. I shudder out the first words all the time, usually something like “Do you mind talking for a bit?” or “I need to get something off my chest”, if I’m feeling desperate.
I decided to say “Good Morning”this time. It seemed apt.
They always listen.
Always kind. Always patient.
I talk for an hour, sometimes less, sometimes a lot more depending on the state I’m in. I went 8 minutes over the ‘talk free for an hour’ allowance, meaning I’ll be charged for the whole call, plus those 8 special minutes. And I don’t care.
Without the Samaritans, I’d be nowhere. I’d be nothing. I’d be in tears, hysterical and too frightened to tell the truth about what’s going on inside of me. I’d be waiting for ever, like I am now, to talk to someone about it.
Waiting for a therapy referral to come through is waiting for a cure.
Not a cure for my mental health problems but a cure for my loneliness, my sadness.
The Samaritans are my cure.
And so I’ve done what is right. I never have a lot of money spare because I have debts and bills to pay and a manic person inside of me who is obsessed with books, vinyl, iPad apps, and mysterious objects.
But I have made space for £3 a month to support a charity who gets at least one phone call from me every week.
That £3 will join the £3 that goes to the WDCS which helps protect whales and dolphins across the world, and £3 to the RSPB which helps protect our country’s bird life and environment.
The £3 to the Samaritans is to thank them for everything they do and, I realise, it’s there to help them continue to protect me. And when I say ‘me’ I don’t just mean myself; I mean all of the people who call up in the wee hours, any hour, needing a kind stranger to help them through a rough patch.
The volunteers don’t get paid.
My Samaritan in these early hours was called Paddy and he was just what I needed. I said he should be paid for his good work. He said knowing that he helps people like me to continue living life is payment enough.
If you see a Samaritan fundraiser, don’t run from them because you run from me and you run from yourself. Give spare change, make a Gift donation, set up a regular donation even if it’s small like mine. It keeps the call centres open.
Become a volunteer.
I’m not usually this honest on my blog, even though I’m honest about my mental health; without the Samaritans, I’m not sure I’d be writing this. I think I’d be in hospital.
I’m going back to sleep. I still feel unsettled but because of Paddy, I feel less alone.

June 9, 2012 at 10:31 am
Naked art is the best art. I like it Sam
June 9, 2012 at 11:15 am
Can’t spell heart without art. Thanks for reading mate.
June 10, 2012 at 4:20 pm
I think you capture indescribable feelings impeccably, and your candid honesty about calling to talk to someone will surely encourage others to do the same when they need it. I like it too Sam.
June 15, 2012 at 9:52 am
Thanks for reading. It’s good to know that there’s a chance someone gets it.
Kudos